I believe that most, if not all, of us want the same things in life. …
Category:
Meditation & Mindfulness
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Meditation & Mindfulness
Feeling Depleted? How to Overcome Your Internal Barriers to Resting
by adminby admin“Rest is not necessarily a cessation of all activity but a means of going inward, …
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Meditation & Mindfulness
The Subtle (Yet Huge) Perspective Shift That Changed My Life
by adminby admin“Dear self: Don’t get so worked up over things you can’t change or people you …
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“Grief is the price we pay for love.” ~Queen Elizabeth II Losing a loved one …
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Meditation & Mindfulness
It’s Time to Stop ‘Fixing’ (Because They Need the Struggle)
by adminby admin“We delight in the beauty of the butterfly, but rarely admit the changes it has …
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Meditation & Mindfulness
Feeling Lost or Miserable? Your Heart Knows the Way Through
by adminby admin“Let yourself be silently drawn by the strange pull of what you really love. It …
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“One of the greatest awakenings comes when you realize that not everybody changes. Some people …
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“Embrace the glorious mess that you are.” ~Elizabeth Gilbert Let’s begin with a simple fact: …
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Meditation & Mindfulness
Choosing Yourself: How to Prioritize Your Personal Well-Being
by adminby admin“To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde “Choose me!” I …
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“Turn off your email; turn off your phone; disconnect from the Internet; figure out a …