“New beginnings are often disguised as painful endings.” ~Lao Tzu Sailing on a beautiful day …
Category:
Meditation & Mindfulness
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“Knowing yourself is the beginning of all wisdom.” ~Aristotle Over the past few years, I …
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“To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with …
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Meditation & Mindfulness
4 Powerful Ways to Master the Art of Living with Uncertainty
by adminby admin“Uncertainty is the only certainty there is, and knowing how to live with insecurity is …
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“This being human is a guest house. Every morning a new arrival.” ~Rumi When people …
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“The ego is not master in its own house.” ~Sigmund Freud What does that mean? …
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“Humbleness, forgiveness, clarity, and love are the dynamics of freedom. They are the foundations of …
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“We all have two lives. The second one starts when we realize that we only …
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Meditation & Mindfulness
Why I Deprioritized Myself and What I Now Know About Boundaries
by adminby admin“If you do not have needs, you once did.” ~ Marshall Rosenberg When I was …
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Meditation & Mindfulness
How to Boost Your Self-Esteem: 6 Tips to Like Yourself More
by adminby admin“You yourself, as much as anybody in the entire universe, deserve your love and affection.” …